Calorista

Are You Sure You Know What

"All natural" is now teetering on the edge of becoming mainstream. Case in point? Pizza Hut. Their new "all natural" pizzas have hit the stores and marked the beginning of...well, something. I'm not entirely sure what though. It seems like a good thing, b... Read >

Do Superfoods Make for a Super Week?

This week I turned myself into a "superfood" guinea pig to see how I would feel. Well...the exciting results are in. After integrating raw acai, raw goji berries, raw cacao, pomegranate green tea and other berries into my diet, how do I feel? Am I now sup... Read >

Supermarket SHOWDOWN: Amy's vs. Kashi

Who's got what it takes to become the Supermarket Showdown champion?! Amy's & Kashi go head-to-head (both of these all-natural brands rock, so they are fightin' it out for the "best-of-the-best" title)! MARGHERITA PIZZAS Amy's Margherita Pizza: Calo... Read >

5 NEW Must-Try Light Grocery Finds

There are some NEW healthful, light and downright tasty grocery items hitting the shelves. Be sure to look for these great finds the next time you are aisle surfing: NEW! Banana Nut Cheerios - Calories: 100, Fat: 1g, Sat. Fat: 0g, Carbs: 23g, Fiber: 1g... Read >

High Fructose Corn Syrup: YAY? NAY? NO WAY?!

If you've done any reading about High Fructose Corn Syrup (HFCS), you might notice that there are massive amounts of conflicting reports about it. You might be left wondering: Is it totally awesome for me like the Corn Refiners Association (CRA) commercia... Read >

Bring Jolly Weighs to Your Holidays!

Lower Calorie "Family & Friend" Friendly Foods I can't tell you how many times I hear people say that they want to lose weight over the holidays (or at least maintain their current weight), but it never happens because they have to make foods that fami... Read >